Includes 11 Ways to Start Today (which you can skip to right now if you want. I won’t be offended.)
Tuesday came albeit a little too fast, but still, I was giddy to start working with a new client that I love. And absolutely couldn’t wait to spend lots of focused time on my wildest dream – one step at a time– a writing project focused on helping teen girls live brave and bold dreams.
I know it will be another perfect week. By perfect I don’t mean without laundry and the challenges of balancing work and family. Nor will it be devoid of mistakes, stressless, or the absence of uncomfortable feelings.
What I mean is another week of living a life that deep down matters to me.
It wasn’t always that way for me. For years, I dragged my miserable-butt through sleet, rain snow, and illness, to a pristine corner office in a high-growth technology company. Although I did dabble in living a life that matters during that period and certainly there were aspects of my work that I liked and valuable experience that I gained, for the most part I was living a life full of making other plans. And worse yet, when I wasn’t at work, I was so drained that I made little progress on all those plans I was conjuring up.
There were benefits to be sure: a bit of prestige, money, the approval of others. All good for a little temporary exhilaration.
But that long-lasting feeling of living a deliberate life that deep-down matters – nope.
That all changed for me over 10 years ago, when one day I walked in and quit my lucrative position. (Important sidebar: Not recommending to do what I did and walk out of a job without a specific action plan….yet!)
In contrast, now, I am grateful beyond words to live a life where even when I feel discouraged or tired or frustrated or worried that I am not enough, I know in my soul, that I am spending my precious time on what I value…and am actively on my unique, never-to-be-on-this-planet-again path.
So, how about you? Does your life deep-down matter?
I can answer that question for you. YES, YES, YES and here’s why.
There are over 7 billion people on this earth and not one…that’s important enough to repeat not one single one is exactly like you. So..yes…damn YES! Your life really and truly and deeply matters!
If you live like it does, so overjoyed! Give us a snapshot. But if you aren’t or just sort of are, then don’t worry, it’s easier than you think to begin (or expand)!
Here are some ways you can start today (in no particular order). Pick one or many, but just begin today. It won’t be perfect, but it will deep-down matter to you and that will make your days sparkle.
1. Write down three things that really deep-down matter to you
Daily decisions and major life choices can feel so complicated. But they don’t have to be. Once you are clear about what deep-down matters to you, those values are always the first step in charting your direction. Take fame, prestige, pleasing other people, and what are people think off the table. Those pursuits provide temporary adrenal rushes but have no long-lasting value.
Be sure to be specific and place this list somewhere you will see it everyday.
2. Express who you really are daily.
Remember 7 billion people on the earth and not one is exactly like you.
Isn’t that insanely unbelievable? There is no one else like you on this planet. Not even one person. Yet, so many of us spend too much time trying to fit in or please others and lose sight of just how dang special we are.
It is time to be who you really because the world needs your contribution! Every day take one action that expresses YOU. Share a personal story, wear a funky hat, or take a positive risk. Check out 10 Ways to Be Who You Really Are for more.
3. Make a single kind act a part of your daily routine
Let other people know that they really matter too. Once a day while you are going about your usual routine, make a conscious effort to be kind to someone else. Let a stranger go before you in line for a coffee (or green smoothie), be empathetic to a grouchy waiter, or simply be liberal with your smile.
4. Take an inventory of how you spend your time
It’s so easy to get “caught up” in our daily activities. If your life is weighed down by things that seem trivial, then it’s time to make a change. Spend a few minutes making a list of how you spend your time. Is there one activity that does not deep-down matter to you that you can stop doing today?
5. Share a passion with someone who needs you
Making a difference in someone else’s life is the fast track to creating meaning in your own.
So share a passion with someone else. Think of one activity you are passionate about (or just enjoy).
If you love to draw, spend an afternoon drawing with kids at-risk. Like to talk? Strike up a conversation with a homeless person. The opportunities to touch someone’s life are endless. Try it just once. It will change your life.
5. Get real with your conversations
Connecting with others – soul to soul – creates meaning in our lives. Next time you are at a party, steer the conversation past the empty chatter. Open up a little. Bring up a world challenge that you care about, or <gasp> even discuss politics or religion. Simply being a bit vulnerable can also change a relationship forever.
6. Learn about a world problem that concerns you
Pick one world issue that deeply concerns you. Even if you can think of ten, pick one (out of a hat if necessary.) Read one blog, article, or quote about your issue. Is there one small action you can take today?
7. Create art
Buy a small journal or notebook just for self-expression. It will be one of the best purchases you will ever make. Spend even one minute a day writing or drawing a picture. No directions required.
8. Name your wildest dreams
Suspend any practical or rational consideration and brainstorm your most impossible dreams. Write down what would make your life feel meaningful beyond even your wildest expectations. Take one tiny, small action to make it happen today.
9. Ask yourself this important question before saying “yes” to an impulse buy or doing just about anything
Does this serve what deep down matters to me? This isn’t about self-deprivation. It’s about the deeper satisfaction that comes from living from your core values. My favorite site on this topic is www.becomingminimalist.com .
10. Take care of yourself
Exercise, eating well, and rest will give you the energy and vitality you need to be who you really are! Check out www.kriscarr.com.
11. Seriously evaluate your work life
Does your work really matter to you?
Most of us spend a tremendous amount of our time working, so it’s important (understatement) that it does. Start to think about work as a calling rather than just a way to pay the bills. If you get a sinking feeling like I use to on Sunday nights when it was time to go back to the office, it may be time to put an action plan for change.
If you feel crushed by the weight of empty routines, take heart, and pick one of above to begin to shift today.
If your life is crazy, deep-down meaningful in every moment, share your secrets. Or somewhere in between, I’d be honored to hear your story!
IMPORTANT: This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content is designed to support, not replace, medical or psychiatric treatment. If you believe you may have a condition, please seek qualified professional care immediately.